Trading 101

Forex Basics: Pairs, Pips, Leverage & Sessions

Forex is the largest market on earth — trillions in daily volume, open around the clock five days a week. Its accessibility and leverage make it retail trading's most popular entry point, and its most efficient account destroyer.

HomeTradingForex Basics: Pairs, Pips, Leverage & Sessions
Updated July 2026

Reading the Market

Currencies trade in pairs: EUR/USD at 1.0850 means one euro buys 1.0850 dollars — buying the pair is long euro, short dollar. Majors (EUR/USD, GBP/USD, USD/JPY) carry the tightest spreads. A pip is the fourth decimal (second for yen pairs); a standard lot ($100k notional) makes a pip worth ~$10, a micro lot ~$0.10 — micro lots are how beginners survive the learning curve.

Leverage: The Defining Risk

Brokers offer 30:1 (EU/UK retail cap) to 500:1 offshore. At 100:1, a 1% adverse move wipes the margin behind a position — and currencies move 0.5-1% on normal days. Regulated-jurisdiction accounts include negative balance protection; offshore high-leverage accounts may not. The leverage number that matters isn't the maximum offered but what your position sizing actually uses: professionals rarely exceed 5-10:1 effective.

Sessions and Costs

Liquidity follows the sun: London (~8:00-16:00 GMT) and the London-New York overlap carry the tightest spreads and biggest moves; Asian hours suit range strategies. Costs = spread + commission + overnight swap (interest differential, charged nightly on held positions). All-in cost comparison across brokers is exactly what our forex platform audits measure.

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FAQ

Quick Answers

The questions readers ask most about this topic.

Micro-lot brokers accept $50-100 sensibly. The real question is surviving 100 losing-streak-inclusive trades while risking ≤1% each — size backward from that.
Leverage misuse, overtrading around news, and no tested edge — broker disclosures show 70-80% of retail CFD/forex accounts lose money.

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